The PMC Diet

We think the PMC Diet is so good that we put our name on it! At Preventative Medical Clinic, meaningful and lasting weight loss is possible for the Omaha men and women who step through our doors every day. Learn the basics of the PMC Diet and discover its astounding potential.

What Is the PMC Diet?

The PMC Diet is a safe, highly effective method to reduce up to 1 pound of body fat per day. The fat you shed comes from your own fat reserves, which means you’ll see results without feeling overly hungry. It’s a great option for people who struggle with the following:

  • Excessive body fat
  • Sluggish metabolism
  • Constant hunger
  • Low energy
  • Inability to keep weight off

As you progress through the plan, you’ll visit us regularly for check-ins with our certified nutritionist. You can expect to be supported throughout the process and guided through any challenges you encounter.

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Monthly Specials

Enjoy great savings and promotions on some of our most popular products and services. Each month, we feature a new set of specials to help you get the utmost from your visit.

Monthly Specials

What to Expect

The PMC Diet uses a custom-compounded formula that’s administered through injections. During your check-in appointments, we’ll weigh you on our InBody scale to check your body composition. This ensures you’re actually losing fat, not simply water.

When Will I See Results?

Weight loss begins on the very first day of the diet. It then continues consistently for up 6 weeks, depending on your specific weight loss goals. After approximately 6 weeks, your body adjusts to the diet and we’ll move you safely into a maintenance phase to keep your new weight stable and lasting.

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Your Experience

The incredible service you expect from Kohll’s is at the core of what we do here at Preventative Medical Clinic. When you visit us for a cosmetic or wellness appointment, you can anticipate the personal, knowledgeable care that’s been our hallmark for more than 70 years.

Repeating the PMC Diet

You may consider a second round of the PMC diet after your maintenance phase is complete, especially if your weight loss goal is significant. We also suggest an annual “refresh” with an abbreviated 2-week plan for ongoing maintenance.

Your PMC Diet experience may be complemented by other services, such as detoxification or B12 shots.

Learn more the PMC diet when you request your consultation online or call us at (402) 408-0017 to schedule your visit.

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